Ancient wisdom meets intentional living.
Adrienne is a certified Ayurvedic Health Counselor, yoga teacher, digital creator, and non-profit founder dedicated to guiding others toward balance and deep connection—with themselves, others, and the world around them.
Rooted in ancient wisdom and shaped by modern life, her work weaves the healing traditions of Ayurveda and yoga with creative expression and community care. This space invites you to slow down, tune in, and return to your natural rhythm.
Creative Impact & Community
Curated content and non-profit initiatives centered on wellness and education. Whether creating digital content or organizing community experiences, our work aims to inspire connection and collective care.
Ayurveda & Ritual
Personalized Ayurvedic consultations, lifestyle guidance, and seasonal practices to support physical, mental, and spiritual well-being. This is about returning to simplicity, understanding your unique constitution, and cultivating daily rituals that nourish from the inside out.
Movement & Mindfulness
Offerings rooted in yoga and breathwork, with a focus on presence, curiosity, and accessibility. These classes and workshops invite you to move with intention, listen to your body, and explore stillness as a form of strength and clarity.
Contact
adrienne@adriennediaz.com
Los Angeles, CA