Over the past decade, my path has taken me from movement studios and wellness retreats to brand campaigns and grassroots community work. Through it all, the heart of my mission has remained the same: to support others in reconnecting with their well-being in nourishing and sustainable ways.

Whether sharing Ayurvedic insights, guiding a yoga class, creating mindful content, or organizing an event, I aim to hold space for growth, healing, and intentional joy. I believe wellness is not one-size-fits-all—it’s personal, cultural, seasonal, and cyclical. My work honors that.

Adrienne is an Ayurvedic Health Counselor, a 500-hour Registered Yoga Teacher, and the founder of the 501(c)(3) nonprofit organization Eat Move Meditate.